Summer 2026 Events

Vinyasa and Vibrations

June 12th, 6:30-8pm
Fitness Unlimited, Milton

June 20th, 1-2:30pm
Capella Yoga, Marina Bay

A 90 minute experience designed to realign the mind, body, and soul. Usher in the changing of seasons with Loula as she guides you through a sequence of postures, breath work, meditation, and sound healing. 

This creative flow, based on Ayurvedic principles of aligning with the elements of nature, will last 60 minutes. The class will end with restorative postures and a long savasana accompanied by the sounds of Himalayan and Crystal singing bowls. Hands on assists and reiki will be provided. Allow yourself to transition through this seasonal shift with grace and ease utilizing Ayurveda’s ancient wisdom. 

Monthly Sound Bath

June 30th, 6-6:30
Harmonize Yoga & Wellness, Quincy

Join Loula for a tranquil meditation and sound bath experience! A soft realignment to allow space to check in. Harmonize mind, body and soul.

Crafter’s Circle

June 27th, 1-3pm
Harmonize Yoga, Quincy

July 19th, 1-3pm
Harmonize Yoga, Quincy

A opportunity to work on your knitting, poetry, drawing, painting etc surround by community. Bring your own craft, work on something provided at the studio, or bring a book to read. Snacks and beverages are welcomed but not expected. There will be light refreshments provided.